Articles

Natural ways to remedy chronic pain.

Why is Vitamin D So Important?

Why is Vitamin D So Important?

First of all, over 75% of all Americans are deficient in vitamin D. They either don’t get enough of it from food or sunshine, or their bodies don’t process it correctly. If you go outside regularly, you might think you are getting enough Vitamin D, but that is not...

Stretching Daily Reduces Pain

Stretching Daily Reduces Pain

Patients in chronic pain often don't know that the simple act of stretching every day can reduce their pain. There have been studies that found a combination of strengthening and stretching specific muscle groups can reduce musculoskeletal pain and encourage proper...

Sleep and Pain – They Are Related

Sleep and Pain – They Are Related

There are many studies that seek to understand the relationship between sleep and pain. Disturbed sleep is a main complaint of many people who suffer from acute and chronic pain. Sleep and pain interact in complex ways. When you are in pain, it is easy to see why...

What Should I Look For in A Turmeric Supplement?

What Should I Look For in A Turmeric Supplement?

Turmeric is one of the most searched for supplements on the internet. There are many different supplements and forms of turmeric out there. So how do you know which one to use? First, you should know a little bit about what turmeric is and its active ingredients....

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(480) 249-5525

4915 E Baseline Rd. Suite 108

Gilbert, AZ 85234

info@pioneersportsandspine.com

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Saturday —Closed
Sunday — Closed

4915 E. Baseline Road #108
Gilbert, AZ 85234

Pioneer Sports and Spine

Dr. Derek Higgins, DO

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