Articles
Natural ways to remedy chronic pain.
Daily Gratitude: A Simple Way to Decrease Your Pain
There is a lot of research out there about how having gratitude helps people with chronic pain. Noticing the good around you increases the serotonin in your brain and makes you feel better. You don't need to take a pill, it doesn't cost any money and you certainly...
Daily Gratitude: A Simple Way to Decrease Your Pain
There is a lot of research out there about how having gratitude helps people with chronic pain. Noticing the good around you increases the serotonin in your brain and makes you feel better. You don't need to take a pill, it doesn't cost any money and you certainly...
Stretching Daily Reduces Pain
Patients in chronic pain often don't know that the simple act of stretching every day can reduce their pain. There have been studies that found a combination of strengthening and stretching specific muscle groups can reduce musculoskeletal pain and encourage proper...
Sleep and Pain – They Are Related
There are many studies that seek to understand the relationship between sleep and pain. Disturbed sleep is a main complaint of many people who suffer from acute and chronic pain. Sleep and pain interact in complex ways. When you are in pain, it is easy to see why...
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4915 E Baseline Rd. Suite 108
Gilbert, AZ 85234
info@pioneersportsandspine.com
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Saturday —Closed
Sunday — Closed
4915 E. Baseline Road #108
Gilbert, AZ 85234
Pioneer Sports and Spine
Dr. Derek Higgins, DO